This relaxing activity actually burns calories! Here’s how to make it…
- Epsom salt
- Lavender essential oil
- Baking soda
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress related hormones, and balances your pH levels.
Debra Alexander
March 2, 2026 at 1:30 pmThank you Jodi