HomeBlogsJodi’s Blog: How to ADJUST to Daylight Saving Time WITH KIDS.Jodi’s Blog: How to ADJUST to Daylight Saving Time WITH KIDS.Fri, March 10, 2017 by Tessa Snyder SHARE NOW .1 – Start putting them to bed 15 minutes early for a few night before the change. (I’m a few days late on this) 2 – For the weekend you should get up AT YOUR NORMAL time, and GO TO BED at your normal time. Sad but true (according to sleep experts) 3 – Get out IN THE SUNLIGHT in the morning if possible. ***Experts say it only takes 2 days for your body to adjust. Sometimes it feels like the whole week! CLICK HERE to read more MSJ blogs Listen to Murphy Sam and Jodi: On Demand And while you’re at it… leave a comment and follow us on Facebook, Twitter & Instagram and subscribe to our YouTube channel.