HomeHeard it on the ShowJODI’S 3 NEW AFTERNOON SNACKSJODI’S 3 NEW AFTERNOON SNACKSMon, February 19, 2018 by Tessa Snyder SHARE NOW I’ve lost 15 pounds. This is a miracle for me – because I am a snack monster. Snacking HAPPENS to me everyday. Here are the things I’ve been eating in the afternoons that are NOT chips, cookies etc. 1 – Plain, Nonfat Greek Yogurt. WITH a tad of artificial sweetener and sometimes fruit. (it’s only tolerable when I add this stuff. VERY good this way) 2 – 1 Big Naval Orange (sweet, juicy, and fills me up) Why do we overlook fruit? It’s filling, and DELISH. 3 – Iced espresso shot on ice, WITH a Pure Protein or Muscle Milk type drink! Tastes like a creamy, fancy coffee drink, but MUCH lower in calories and high in protein (which means to fills me up) ***I will always snack, and when I grow bored of these snacks, I will create others – and share with you. Want to hear more? When you follow the podcast on iTunes or the Google Play store, you get exclusive stuff you won’t hear on the show! (It’s FREE to subscribe) And while you’re at it… be sure to follow us on Facebook, Twitter & Instagram and subscribe to our YouTube channel.