International Women's Day and why it matters to women you work with.
Grateful Friday - the little and big things you're grateful for.
Find out what beach wants to break up with Spring Break.
How does your work SHOW UP in other parts of your life? We know it does.
Leap Day! Sam explains why we have it, and what free food we can all get on this day.
Tell you about the 2 new Oreo flavors.
Murphy asks Sam to talk to Jodi about something at work that he doesn't want to talk to her about at home.
National Margarita Day - and we're giving you a 4-ingredient PERFECT margarita recipe! (also the mocktail version)
The best snacks for dogs who need to... Read More.
How many breaks a day do you NEED? And how long?
Grateful Friday!
Sam's Friday Favorite is the NFL's Mic'd Up series from the Super Bowl and he's sharing them.
Valentine's Day - REAL FEELINGS on the holiday only :)
4 things happy couples do.
Murphy and Jodi exchange Valentine's Day gifts -- and YES, Sam gets something.
We'll re-live the biggest Super Bowl moments WITH YOU and FOR YOU.
Valentine's Day is SWEETER if you keep it small.
Sam's got the new Frosty flavor from Wendy's that will change everything.