HomeHeard it on the ShowHow many breaks a day do you need? / Grateful Friday / Sam’s Friday FavoriteHow many breaks a day do you need? / Grateful Friday / Sam’s Friday FavoriteFri, February 16, 2024 by MSJ Show SHARE NOW How many breaks a day do you NEED? And how long? Grateful Friday! Sam’s Friday Favorite is the NFL’s Mic’d Up series from the Super Bowl and he’s sharing them.