HomeBlogs10 Things I learned from doing a 30 Day Cleanse10 Things I learned from doing a 30 Day CleanseTue, March 2, 2021 by Jodi SHARE NOW 1 – It is Mental. Put your mind to this, and it is DONE. I didn’t let my MIND get in my WAY. 2 – One Day at a Time, YES. 3 – We don’t need as much food as we’ve trained ourselves to think we do. 4 – When you get rid of junk, you don’t want it anymore. That DOES happen.(i was a doubter on this) 5 – The good, whole foods taste INCREDIBLE when you get toxins out of your body! 6 – The more water you have, the better you feel. Hydration is a natural high!! 7 – I’ve never lost weight more quickly. This IS a great way to “start over” or “kickstart” your body. 8 – Yes, you EAT during a cleanse. At least, on this 1 you do! 9 – If I ever need to drop a dress size for an occasion I know what I’ll do. Duh! 10 – The self respect I got from doing this, and seeing & feeling the results has been 1 of the best parts. Gives me balance with myself. GRATEFUL for that. ???? For those who’ve asked: It is Go Cleanse. There are 11 Day Cleanses, 30 Day, etc. Here is the info:800-888-3037 (they are easy to talk to, not pushy)gocleanse.com/jodi #sponsor#