The list of go-to proteins if you need to add it to your diet. #food #family
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Paige
March 11, 2025 at 1:54 pmHey! Love your show! But I have a little correction. It is chia seeds, like a chia pet, not chai. Chai is delicious but chia seeds are what you will find in the stores. đ I love to make chia seed pudding with protein powder. Itâs filling and a low sugar dessert or sweet breakfast.